Build Your High-Energy Body and Brain!

In a sea of myths, misinformation and pseudoscientific health information, Health Optimization and The Energy Blueprint are dedicated to providing comprehensive evidence-based, scientific solutions for fatigue and energy enhancement – and to debunking pseudoscientific nonsense.

We’re not interested in selling you on the latest new diet fads or hyped-up supplements – we’re committed to sharing actual scientific evidence for taking your energy to new heights.

We’re also not interested in being just another site with generic health advice. We’re committed to providing powerful, unbiased and science-backed content to help you transform your energy and your life.

In the last few years, Health Optimization and The Energy Blueprint teams have helped hundreds of thousands of people transform their energy levels and their health destiny – with many going from severe debilitating chronic fatigue to getting their lives back, and even feeling better than they did in their 20s!

Along the way, we’re keeping our finger on the pulse of recent research and interviewing cutting-edge scientists to bring you the latest, most effective energy enhancement strategies available.